Top 5 Things That Bring Me Back To Centre...a goodie for when overwhelm, anxiety or high emotion begins to reign
Today I have really felt the shift and super energy as the impending Full Moon approaches. I have to admit I was a little werewolf-like towards my family this morning! Hot headed, out of sorts and enveloped in the moon energy like a hairy beast. I like to think that positive things come out of such strong emotions and energy, which I why I'm writing this post for you today!
Here are my top 5 tools/practices that bring me back to peace, calm and help me transition to a less werewolf-like being. These are things that I've either relied on for a long time or over time, discovered. I hope they compliment what you already do, or at least make you think about incorporating some rituals into your day to make the werewolf-like days bearable for yourself and all of the people around you.
What helps you get out of your werewolf-like moods? Do you have some practices which you rely on? Please share in the comments!
Do you desire more? You deserve more! View my profile and events in the Desire Map Directory here. Alternatively, visit my Workshops page where you can read the full description of Creative Fire featuring The Desire Map and book your place in my 21-22 March 2015 live event (with special guest Bodhi Whitaker who will lead us through The Art of Breath - his powerful self-care tool to help you re-learn how to breath correctly when life gets you down), or the Virtual Workshop which begins 2 March 2015. If you are in Brisbane, join me for an evening of connection and Your Creative Fire at the first free Gutsy Gathering evening on Friday 20 February. Book your free ticket now!
Hello, I'm Sharyn: Founder of of Gutsy Girl and Gutsy Girls Will Rule The World. I am the Creatrix of Sacred Circle Leadership Training and Gutsy Mantras.
Get to know me on my About page.
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